Goals

I am trying to remember that a goal is just that a goal.

I am nearly 3 weeks into my 100 mile goal and I have only walked 12 miles.  And I walked two of those yesterday.

My stamina is increasing.  What what little i have done, I can already see the results.  I CAN walk 2 miles now.  Before, one was a struggle and I didn't even make the full mile to begin with.

Even if I don't hit 100 miles in two months, I know I have accomplished something.  I am getting healthier every day.  Every time I walk, I am building muscles and stamina.  Every time I walk, I stretch those tight muscles and become just a little more limber.

I can tell a difference.  My family can tell the difference.

That is what matters.  I don't want to be model thing.  I wan to be healthy!

That is why I walk!